Monday, 12 November 2012

Yummy Home-made Coleslaw



Yummy Coleslaw

(Ingredients for 4 servings)

• 300 grams of white cabbage (approx. 0,66 lbs)(I took one half of a small-sized cabbage head).
• 2 fresh carrots
• A small onion
• One apple
• ½ can of sweet corn and shredded fresh parsley – optional)

Sauce:

• One half of lemon
• 1 tablespoon of mayonnaise
• 3 tablespoons of low-fat yoghurt
• 3 tablespoons of sour cream
• Salt & black pepper

Preparation steps:

1. Wash and clean the cabbage, chop it thinly and put into a bowl. Then add peeled and grated carrots, onion, cut previously into small cubes. Sprinkle all the ingredients with salt and pepper and mix them with a spoon.

2. Cover the bowl with cling film or aluminum foil and leave for an hour in the fridge. In the meantime prepare the sauce: mix the mayonnaise with yoghurt and sour cream, add salt and pepper for a taste, squeeze all the juice out of the lemon and also add it to the sauce.

3. Combine the prepared sauce with cabbage mixture, add grated apple, corn and freshly chopped parsley flakes. You can put the Coleslaw again in the fridge for a couple of hours before serving.





TIPS:


- Coleslaw tastes best when served chilled.
- If you don’t like the low-fat yoghurt taste then opt for mayonnaise and sour cream only.
- Remember to chop the cabbage very thinly.

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